Our Workshops

People are the heart of every organization.

Invest in their wellbeing by booking one of our workshops.

  • Lunch and Learn Workshops

    Book one of our 1-hour employee wellness workshops:

    Navigating the Great Divide

    Mental Health 101

    Burnout & Building Resilience

    Leading the Way to Mental Wellbeing

    The Art of Listening - NEW!

    Emotional Intelligence 101 - NEW!

    Contact to Learn More

  • Mental Health First Aid Certification

    Mental Health First Aid is an evidence-based, early-intervention course that teaches participants about mental health and substance use challenges You will learn how to identify, understand, and respond to signs of mental illnesses and substance use disorders.

    Learn More About MHFA

  • Workplace Wellbeing Solutions

    Are you looking to build a workplace wellness program but unsure where to start?

    With our wealth of knowledge and experience creating corporate wellbeing solutions, let us help you strategize the best way to keep your employees happy, healthy, and productive.

    Some of Our Work