Events

Ruth Cooper-Dickson a UK-based coach specializing in wellbeing, trauma, and resilience, will delve into the science of breathwork. She will lead the group through various breathing techniques to promote relaxation, enhance focus, and cultivate clarity and energy.

In this one-hour training facilitated by the SAFE Project, participants will gain knowledge on identifying opioid overdoses, administering naloxone, and locating this life-saving medication within their community.

Access the slide deck here.

Recorded on May 9, 2024.

Join Laura Linn Knight, parenting educator, and author, as we explore strategies for creating a home that nurtures mental wellbeing. Following this, engage in a discussion on ways to empower our youth to become more resilient and effectively navigate life's challenges.

Recorded on May 13, 2024